Posted by: Brent Montella
Want to run a faster 5K? 
I am going to reminisce a little. I started organized running when I attended Bloom High School in Chicago Heights, Illinois. My track coach and all time mentor, was and still is Mr. Poole. I remember days when Mr. Poole was coaching the sprinters on the track. Mr. Poole was a state ...
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7th ANNUAL AUTISM AWARENESS 5K & 1 MILE FAMILY WALK
Mt. Trashmore Park
310 Edwin Dr Virginia Beach, VA
THIS SATURDAY APRIL 7TH 
Please come out and join the Autism Society, Tidewater Virginia for their largest fundraiser event of the year!
The Autism Society, Tidewater Virginia is a locally funded organization that celebrates over 30 years of dedication towards improving the ...
Continue Reading → SharePosted by: Brent Montella
In 2007, I met Samantha and her 3 children Payton, David and Grayson. We soon got married and became a family. In the Spring of 2009 my wife and I ran in a local 5k race for children with disabilities. Our youngest, Grayson, ran the 1 mile fun run. At the time of this race ...