Posted by: Brent Montella
Want to run a faster 5K? 
I am going to reminisce a little. I started organized running when I attended Bloom High School in Chicago Heights, Illinois. My track coach and all time mentor, was and still is Mr. Poole. I remember days when Mr. Poole was coaching the sprinters on the track. Mr. Poole was a state ...
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Over the years I have been inspired by my mother, my high school track coach, my pastors and a few great public speakers. I would never have thought as a young child that was labeled “the shy one” that I would enjoy public speaking so much.
I would say that the first time ...
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